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Through Floor Work, Strength, Inventive Movement and much more. At CGDS you will discover ways in which your body can move from one place to another. You will learn different styles of Contemporary and Lyrical. These Styles also incorporate the technique and  knowledge you learn in Ballet.



From Commercial to Old School Jazz, Constant Groove provides adequate training in Jazz techniques and styles.


At CGDS, our Hip Hop classes and Crews MBLAZN,  Pocket Sized, Prodigez and Klwaz are designed to take you to the next level in your dance career, its here where you'll get the opportunity to learn, train and compete professionally in a range of exciting competitions. Our Hip Hop crews/classes nurture and prepare you for future dance endeavours in a fun and friendly environment. In recent years our crews have gone on to qualify the 'Australian Crew Championships' and the 'Hip Hop Knockouts' placing 1st and 2nd, received national titles at Hollywood Bound and Showcase Nationals and Regionals in 2013, 2016, 2017, 2018 and 2022.



Musical theatre is a form of theatrical performance that combines songs, spoken dialogue, acting and dance. The story and emotional content of a musical – humour, pathos, love, anger are communicated through the words, music, movement and technical aspects of the entertainment as an integrated whole. At Constant Groove we encourage our students to participate in a range of triple threat classes preparing them for future dance endeavours.


Tap dance is a form of dance characterised by using the sounds of tap shoes striking the floor as a form of percussion. The sound is made by shoes that have a metal "tap" on the heel and toe. Moreover, tap helps students focus on rhythms and different sound/beats as well as complex footwork furthering their musicality knowledge and skills.

Tap Dance Class


At such a young age, they come and they have so much fun in a safe and supportive environment. We focus on building the kids self-esteem and confidence. Whilst ensuring quality learning, children can develop essential life skills through music and dance. Additionally, whatever class your child participates in, whether it be Jazz, Tap or Ballet, we choose to focus on the fun and enjoyment part of dancing whilst still learning correct dance technique. This program is designed to accommodate students to improve in their dance skills, whilst maintaining their enthusiasm and love of dance. They start off what could be a long career or even start off what could be the most fun they have all year. Making friends and dancing. What could sound any better?


At Constant Groove, we teach our students the very foundations of dance. What It means to Plié, To Relevé, and to Battement. We Also teach the R.A.D Syllabus which the Kids love to learn and gives them something to work towards. The R.A.D Syllabus consists of the Primary Grades (Primary - Grade 5), Followed by the Secondary Grads (Intermediate Foundation - Advanced 2)



From Backflips to Forwarding Rolls to Cartwheels. Our fully trained teachers along with our state of the art acrobatics facilities will have you flipping and bouncing where ever you go with the right techniques.

Classes: Classes


If you would like more information about Constant Groove Dance Studio, we’d be more than happy to help. Please fill out the form below and a member of our team will get back to you as soon as possible.

1/3 Bearing Rd, Seven Hills NSW 2147, Australia

0414 277 677

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Classes: Contact
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